Pose Reference
Two Separate Fists in a Forward-Leaning Stance
Two Separate Fists in a Forward-Leaning Stance. Study focus: Two independently bent arms in front of a forward-tilted ribcage.
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- Primary study focus
- Two independently bent arms in front of a forward-tilted ribcage.
- 30-second exercise
- Place the two fist masses, shoulder line and low pelvis before outlining the arms.
- 2-minute exercise
- Connect each fist to its own elbow and shoulder. Compare the torso hinge with the front thigh and preserve the gap between the hands.
- Reference limitation
- The visible hand positions do not establish an overhead path, impact or force.
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General practice tips
Begin with the main gesture and large body masses. Check overlaps and visible contact points before adding small details. Use the exercises above to focus this particular study.
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