Pose Reference

Low Split Stance with Rear Knee Hover

Low Split Stance with Rear Knee Hover. Study focus: The gap beneath the rear knee and the different ground contacts of front and rear feet.

Action & GestureFemaleBody Study

Side-view studio photograph of a woman in a low split stance, front sole flat, rear heel raised and rear knee hovering above the floor.

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Practice duration

30s1 min2 minUntimed

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Camera angle: True side view, hip height camera
Primary study focus: The gap beneath the rear knee and the different ground contacts of front and rear feet.
30-second exercise: Mark the fully planted front foot, rear forefoot contact, and hovering rear knee as three landmarks.
2-minute exercise: Compare the low pelvis with the front shin and rear thigh; keep the rear knee visibly above the floor.
Difficulty: Intermediate

AI-generated reference. Check uncertain anatomy, clothing and contact details against other sources. About AI imagery

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General practice tips

Begin with the main gesture and large body masses. Check overlaps and visible contact points before adding small details. Use the exercises above to focus this particular study.

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