Pose Reference

Upright Half-Kneel with Front Foot Planted

Upright Half-Kneel with Front Foot Planted. Study focus: A readable three-level relationship between front foot, rear knee, and vertical torso.

Action & GestureFemaleBody Study

Full-body studio reference of a woman kneeling on her left knee with her right foot planted forward and her torso upright.

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Practice duration

30s1 min2 minUntimed

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Camera angle: Front three quarter, chest height camera
Primary study focus: A readable three-level relationship between front foot, rear knee, and vertical torso.
30-second exercise: Place the front foot and rear knee first, then draw the upright pelvis-to-rib-cage axis.
2-minute exercise: Compare the front thigh, the grounded rear shin, and the tilt of the pelvis while keeping the torso above its supports.
Difficulty: Beginner

AI-generated reference. Check uncertain anatomy, clothing and contact details against other sources. About AI imagery

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General practice tips

Begin with the main gesture and large body masses. Check overlaps and visible contact points before adding small details. Use the exercises above to focus this particular study.

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