Pose Reference

Tripod Crouch with Right Palm on Floor

Tripod Crouch with Right Palm on Floor. Study focus: Three-point load distribution from both feet to the right palm without kneeling.

Action & GestureMaleBody Study

Full-body studio photograph of a man crouching with his right palm and both feet on the floor, knees raised and left hand suspended.

Practice this pose

Practice duration

30s1 min2 minUntimed

Start with this pose

The timer starts when the image loads. This pose stays on screen when time is up.

Study this image

Camera angle: Right side three quarter, waist height camera
Primary study focus: Three-point load distribution from both feet to the right palm without kneeling.
30-second exercise: Mark both foot contacts and the right-palm contact, then connect the shoulder and pelvis as one diagonal gesture.
2-minute exercise: Trace the weight-bearing right arm from shoulder to wrist; verify neither knee has silently become a fourth support.
Difficulty: Intermediate

AI-generated reference. Check uncertain anatomy, clothing and contact details against other sources. About AI imagery

Display on this site does not grant permission to download, redistribute, or use this image commercially. Check Image use before relying on it for a project that requires permission.

General practice tips

Begin with the main gesture and large body masses. Check overlaps and visible contact points before adding small details. Use the exercises above to focus this particular study.

Compare another reference

Continue with a similar movement or drawing problem.

Choose another reference from the library to continue your study.

Browse all references