High knee lift with raised supporting heel. Study focus: The lifted thigh, relaxed lower leg, and small forefoot support area.
Action & GestureMaleBody Study
Practice this pose
Loading practice options…
Study this image
Action or movement
knee lift
Camera angle
Side three-quarter view
Primary study focus
The lifted thigh, relaxed lower leg, and small forefoot support area.
30-second exercise
Mark the visible contact points, then connect the torso and main limb directions with a simple gesture.
2-minute exercise
Block the rib cage and pelvis, compare the bent and extended limbs, and check the negative spaces against the reference.
Difficulty
Intermediate
Foreshortening
Mild
AI-generated reference. Check uncertain anatomy, clothing and contact details against other sources. About AI imagery
You can draw from this reference and use your artwork freely, including commercially. Redistributing the image file itself isn’t allowed. See Image use for details.
General practice tips
Begin with the main gesture and large body masses. Check overlaps and visible contact points before adding small details. Use the exercises above to focus this particular study.
Compare another reference
Continue with a similar movement or drawing problem.
