Pose Reference

Forward hinge with rear leg reach

Forward hinge with rear leg reach. Study focus: A long torso-to-rear-leg gesture and opposing arm balance.

Action & GestureMaleBody Study

Forward hinge with rear leg reach — male figure.

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Practice duration

30s1 min2 minUntimed

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Action or movement: single leg hinge
Camera angle: Side view
Primary study focus: A long torso-to-rear-leg gesture and opposing arm balance.
30-second exercise: In 30 seconds, place the support foot, pelvis axis, and one main gesture curve; omit small details.
2-minute exercise: In 2 minutes, block the rib cage and pelvis, compare their tilt, and check how the supporting leg connects to the torso.
Difficulty: Intermediate
Foreshortening: Mild

AI-generated reference. Anatomy and contact details may contain errors; cross-check uncertain areas and use Report flaw during practice.

General practice tips

Begin with the main gesture and large body masses. Check overlaps and visible contact points before adding small details. Use the exercises above to focus this particular study.