Pose Reference
Low Sweep with an Extended Right Leg and Left-Palm Support
Low Sweep with an Extended Right Leg and Left-Palm Support. Study focus: A long low leg contrasted with a compact support triangle at one side.

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- Primary study focus
- A long low leg contrasted with a compact support triangle at one side.
- 30-second exercise
- Place the palm, planted foot and pelvis, then sweep one long line toward the extended heel.
- 2-minute exercise
- Build the bent support leg and extended thigh separately. Check that the near heel floats just above the floor while the palm and left foot clearly meet it.
- Reference limitation
- The still image shows a low extended-leg configuration, not a verified sweeping path or combat application.
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General practice tips
Begin with the main gesture and large body masses. Check overlaps and visible contact points before adding small details. Use the exercises above to focus this particular study.
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