Pose Reference
Front Kick with the Right Foot Toward the Viewer
Front Kick with the Right Foot Toward the Viewer. Study focus: The near foot receding through the bent knee to the pelvis, contrasted with the grounded supporting leg.

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- Primary study focus
- The near foot receding through the bent knee to the pelvis, contrasted with the grounded supporting leg.
- 30-second exercise
- Block in the near foot, pelvis and grounded foot. Add the two different leg directions before drawing toes.
- 2-minute exercise
- Follow the visible overlaps from the near heel through ankle and knee to the hip. Compare that shortened chain with the longer visible supporting leg.
- Reference limitation
- The apparent size of the near foot is a perspective feature; the image is not a measured anatomy diagram or a kicking lesson.
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General practice tips
Begin with the main gesture and large body masses. Check overlaps and visible contact points before adding small details. Use the exercises above to focus this particular study.
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