Pose Reference
Flying Heel Kick with a Sideways Torso
Flying Heel Kick with a Sideways Torso. Study focus: One long heel-to-pelvis diagonal opposed by a sideways torso and folded leg.
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Study this image
- Primary study focus
- One long heel-to-pelvis diagonal opposed by a sideways torso and folded leg.
- 30-second exercise
- Place the heel, pelvis and shoulder mass, then the compact trailing knee.
- 2-minute exercise
- Follow the long leg through ankle and knee to its hip. Compare the tucked far leg with the torso tilt, keeping clear air beneath its foot.
- Reference limitation
- The image does not verify a preceding spin, a strike or a safe flight-and-landing sequence.
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General practice tips
Begin with the main gesture and large body masses. Check overlaps and visible contact points before adding small details. Use the exercises above to focus this particular study.
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