Pose Reference
High-Angle Shallow Hip Hinge
High-Angle Shallow Hip Hinge. Study focus: The broad back plane and the shallow hip hinge seen from above, balanced over two planted feet.

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- Camera angle
- High rear view
- Primary study focus
- The broad back plane and the shallow hip hinge seen from above, balanced over two planted feet.
- 30-second exercise
- Block in the back, pelvis and the two foot contacts before adding limbs.
- 2-minute exercise
- Compare the shoulder and pelvis tilts, then trace the back into the hips without exaggerating the shallow forward fold. Draw the visible hand edge and allow the far hand to remain partly occluded.
- Difficulty
- Intermediate
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General practice tips
Begin with the main gesture and large body masses. Check overlaps and visible contact points before adding small details. Use the exercises above to focus this particular study.
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