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Pose Reference

Straight Punch with a Foreshortened Right Fist

Straight Punch with a Foreshortened Right Fist. Study focus: The near fist, receding forearm and advancing shoulder as one connected chain above staggered foot contacts.

Action & GestureFemaleBody Study
AI-generated studio-style reference of an adult woman extending her right fist toward the viewer, left fist beside her face, with her left foot forward and right heel raised.

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Primary study focus
The near fist, receding forearm and advancing shoulder as one connected chain above staggered foot contacts.
30-second exercise
Place the two foot contacts and the near fist as three simple masses. Connect the fist to the shoulder with one arm direction.
2-minute exercise
Compare the near fist with the far hand, then trace the visible wrist, elbow and shoulder overlaps. Add the ribcage and pelvis without inventing the hidden elbow contour.
Reference limitation
The arm is partly foreshortened. Study visible overlaps rather than treating the image as verified punching instruction.

AI-generated reference. Check uncertain anatomy, clothing and contact details against other sources. About AI imagery

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General practice tips

Begin with the main gesture and large body masses. Check overlaps and visible contact points before adding small details. Use the exercises above to focus this particular study.

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