Pose Reference

Straight punch from a planted stance

Straight punch from a planted stance. Study focus: Torso rotation and weight transfer expressed through a straight punch.

Action & GestureMaleBody Study

Straight punch from a planted stance — male figure.

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Practice duration

30s1 min2 minUntimed

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Action or movement: straight punch
Camera angle: Side three-quarter view
Primary study focus: Torso rotation and weight transfer expressed through a straight punch.
30-second exercise: In 30 seconds, establish the support base and the main action direction through the torso and active limb.
2-minute exercise: In 2 minutes, build the rib cage and pelvis, connect the active shoulder or hip, and check the counterbalancing limb and hand shapes.
Difficulty: Intermediate
Foreshortening: Mild

AI-generated reference. Anatomy and contact details may contain errors; cross-check uncertain areas and use Report flaw during practice.

General practice tips

Begin with the main gesture and large body masses. Check overlaps and visible contact points before adding small details. Use the exercises above to focus this particular study.