Action & Gesture · female · Body Study
Same movement family
Standing diagonal upward reach
diagonal reach · Front three-quarter view · Intermediate
Study this pose →
← Back to library
Pose Reference
Overhead reach on raised heels
Overhead reach on raised heels. Study focus: The extension chain from toes through torso to raised fingertips.
Action & GestureMaleBody Study
Practice this pose
Start with this poseThe timer starts when the image loads. This pose stays on screen when time is up.
Study this image
- Action or movement
- overhead reach
- Camera angle
- Front three-quarter view
- Primary study focus
- The extension chain from toes through torso to raised fingertips.
- 30-second exercise
- Mark the visible contact points, then connect the torso and main limb directions with a simple gesture.
- 2-minute exercise
- Block the rib cage and pelvis, compare the bent and extended limbs, and check the negative spaces against the reference.
- Difficulty
- Intermediate
- Foreshortening
- Mild
AI-generated reference. Anatomy and contact details may contain errors; cross-check uncertain areas and use Report flaw during practice.
General practice tips
Begin with the main gesture and large body masses. Check overlaps and visible contact points before adding small details. Use the exercises above to focus this particular study.
Related references
Continue with a similar movement or drawing problem.
Browse all references