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Pose Reference

Startled jump with both feet off the floor

Startled jump with both feet off the floor. Study focus: Compression of the whole body in a reflex jump.

Action & GestureFemaleBody Study
Woman jumping in fright with both feet off the floor and hands raised

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Action or movement
startle jump
Camera angle
Front view
Primary study focus
Compression of the whole body in a reflex jump.
30-second exercise
In 30 seconds, draw the body as one compact shape with the arms flung out.
2-minute exercise
In 2 minutes, draw the gap under the feet and the floor shadow, then the tucked knees.
Difficulty
Advanced
Foreshortening
Mild

AI-generated reference. Check uncertain anatomy, clothing and contact details against other sources. About AI imagery

You can draw from this reference and use your artwork freely, including commercially. Redistributing the image file itself isn’t allowed. See Image use for details.

General practice tips

Begin with the main gesture and large body masses. Check overlaps and visible contact points before adding small details. Use the exercises above to focus this particular study.

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