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Pose Reference

Recoiling backward with both hands raised

Recoiling backward with both hands raised. Study focus: The backward lean of the torso over the rear foot.

Action & GestureFemaleBody Study
Woman recoiling backward with both hands raised in front of her chest, looking startled

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Action or movement
recoil
Camera angle
Front three quarter view
Primary study focus
The backward lean of the torso over the rear foot.
30-second exercise
In 30 seconds, draw the lean of the torso as one line from the rear heel to the head.
2-minute exercise
In 2 minutes, check that the head sits over the rear foot, then add the raised hands.
Difficulty
Beginner
Foreshortening
Mild

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General practice tips

Begin with the main gesture and large body masses. Check overlaps and visible contact points before adding small details. Use the exercises above to focus this particular study.

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