Pose Reference
Neutral Chair Sit with Hands on Thighs
Neutral Chair Sit with Hands on Thighs. Study focus: Compare the chair seat, the seated hip area and the two feet as one arrangement before adding clothing details.
Practice this pose
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- Primary study focus
- Compare the chair seat, the seated hip area and the two feet as one arrangement before adding clothing details.
- 30-second exercise
- Mark the seat direction, the seated body outline and both foot positions. Leave the hands as simple shapes.
- 2-minute exercise
- Add rib-cage and pelvis masses, then compare the thigh directions with the seat. Check the gap beneath each lower leg.
- Self-check question
- If you hide the hands and clothing folds, can you still tell where the figure sits and where both feet meet the floor?
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General practice tips
Begin with the main gesture and large body masses. Check overlaps and visible contact points before adding small details. Use the exercises above to focus this particular study.
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