Pose Reference
Airborne Double-Foot Extension with a Reclined Torso
Airborne Double-Foot Extension with a Reclined Torso. Study focus: Two forward feet receding through the legs into a diagonal airborne torso.
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- Primary study focus
- Two forward feet receding through the legs into a diagonal airborne torso.
- 30-second exercise
- Block two near feet, the pelvis and the reclined shoulder mass.
- 2-minute exercise
- Follow each ankle through its shin and knee to its own hip. Preserve the arm-to-shoulder connections and the clear air below the back.
- Reference limitation
- The imagined frame cannot verify flight timing, an impact or a safe landing.
AI-generated reference. Check uncertain anatomy, clothing and contact details against other sources. About AI imagery
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General practice tips
Begin with the main gesture and large body masses. Check overlaps and visible contact points before adding small details. Use the exercises above to focus this particular study.
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