Pose Reference

Two-Palm Vault over a Low Block

Two-Palm Vault over a Low Block. Study focus: The near hand supports and a receding horizontal torso-leg line over one rigid block.

ForeshorteningMaleBody Study

AI-generated studio-style reference of an adult man supported on both palms on a low block, torso extended forward and both legs trailing above the floor.

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Primary study focus: The near hand supports and a receding horizontal torso-leg line over one rigid block.
30-second exercise: Draw the block top, hand pair and long torso-to-feet diagonal.
2-minute exercise: Connect each hand to its shoulder and compare the torso clearance with the block edge. Keep the trailing legs behind the pelvis, not sprouting from the chest.
Reference limitation: The frame does not demonstrate the approach, tuck, release or landing of a complete vault.

AI-generated reference. Check uncertain anatomy, clothing and contact details against other sources. About AI imagery

You can draw from this reference and use your artwork freely, including commercially. Redistributing the image file itself isn’t allowed. See Image use for details.

General practice tips

Begin with the main gesture and large body masses. Check overlaps and visible contact points before adding small details. Use the exercises above to focus this particular study.

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