Pose Reference
Horizontal Airborne Reach with Both Arms Extended
An adult man is shown horizontally above the floor with both arms reaching forward and both legs trailing behind.

Practice this pose
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Study this image
- Action or movement
- horizontal airborne reach
- Primary study focus
- Follow the depth from the outstretched hands through the torso to the trailing feet.
- 30-second exercise
- Mark the two hands, shoulder mass, pelvis and feet.
- 2-minute exercise
- Compare the near arms with the receding torso and legs. Keep the wrists and palms distinct, and do not invent a target or floor contact.
- Reference limitation
- A fictional airborne pose, not a verified tackle or a measured flight phase.
AI-generated reference. Check uncertain anatomy, clothing and contact details against other sources. About AI imagery
You can draw from this reference and use your artwork freely, including commercially. Redistributing the image file itself isn’t allowed. See Image use for details.
General practice tips
Begin with the main gesture and large body masses. Check overlaps and visible contact points before adding small details. Use the exercises above to focus this particular study.
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