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Pose Reference

Horizontal Airborne Reach with Both Arms Extended

An adult man is shown horizontally above the floor with both arms reaching forward and both legs trailing behind.

ForeshorteningMaleBody Study
AI-generated studio-style reference: an adult man is shown horizontally above the floor with both arms reaching forward and both legs trailing behind.

Practice this pose

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Action or movement
horizontal airborne reach
Primary study focus
Follow the depth from the outstretched hands through the torso to the trailing feet.
30-second exercise
Mark the two hands, shoulder mass, pelvis and feet.
2-minute exercise
Compare the near arms with the receding torso and legs. Keep the wrists and palms distinct, and do not invent a target or floor contact.
Reference limitation
A fictional airborne pose, not a verified tackle or a measured flight phase.

AI-generated reference. Check uncertain anatomy, clothing and contact details against other sources. About AI imagery

You can draw from this reference and use your artwork freely, including commercially. Redistributing the image file itself isn’t allowed. See Image use for details.

General practice tips

Begin with the main gesture and large body masses. Check overlaps and visible contact points before adding small details. Use the exercises above to focus this particular study.

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