Pose Reference
Lunging forward with one hand thrust out
Lunging forward with one hand thrust out. Study focus: A strong diagonal from the back foot to the thrust hand, with a sleeve swinging under the arm.

Practice this pose
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Study this image
- Action or movement
- casting lunge
- Camera angle
- Front three quarter view
- Primary study focus
- A strong diagonal from the back foot to the thrust hand, with a sleeve swinging under the arm.
- 30-second exercise
- In 30 seconds, draw one diagonal from the back heel to the front hand.
- 2-minute exercise
- In 2 minutes, compare the near hand's size with the head, then draw the sleeve hanging under the arm.
- Difficulty
- Intermediate
- Foreshortening
- Mild
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General practice tips
Begin with the main gesture and large body masses. Check overlaps and visible contact points before adding small details. Use the exercises above to focus this particular study.
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