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Pose Reference

Lunging forward with one hand thrust out

Lunging forward with one hand thrust out. Study focus: A strong diagonal from the back foot to the thrust hand, with a sleeve swinging under the arm.

Action & GestureFemaleDrapery & Loose Clothing
Woman in a witch hat and teal robe lunging forward with one hand thrust out

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Action or movement
casting lunge
Camera angle
Front three quarter view
Primary study focus
A strong diagonal from the back foot to the thrust hand, with a sleeve swinging under the arm.
30-second exercise
In 30 seconds, draw one diagonal from the back heel to the front hand.
2-minute exercise
In 2 minutes, compare the near hand's size with the head, then draw the sleeve hanging under the arm.
Difficulty
Intermediate
Foreshortening
Mild

AI-generated reference. Check uncertain anatomy, clothing and contact details against other sources. About AI imagery

You can draw from this reference and use your artwork freely, including commercially. Redistributing the image file itself isn’t allowed. See Image use for details.

General practice tips

Begin with the main gesture and large body masses. Check overlaps and visible contact points before adding small details. Use the exercises above to focus this particular study.

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