Pose Reference

Lifting a Teammate in Victory

Lifting a Teammate in Victory. Study focus: Drive the lift straight up: bent knees, arms around the thighs, and the teammate's raised fists at the top.

Action & GestureMaleBody Study

Man lifting a cheering teammate by the thighs, the teammate's fists raised overhead, low front view

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Action or movement: victory lift
Camera angle: Low front view
Primary study focus: Drive the lift straight up: bent knees, arms around the thighs, and the teammate's raised fists at the top.
30-second exercise: Draw one upward line from the lifter's feet to the teammate's fists.
2-minute exercise: From the low camera, construct the lifter's arms wrapped around the thighs and the foreshortened torsos.
Difficulty: Intermediate
Foreshortening: Moderate

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General practice tips

Begin with the main gesture and large body masses. Check overlaps and visible contact points before adding small details. Use the exercises above to focus this particular study.

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