Pose Reference
Uneven Straddle Handstand
An adult woman is inverted on both hands with her legs spread at different angles and her head clear of the floor.
Practice this pose
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Study this image
- Action or movement
- straddle handstand
- Primary study focus
- Compare the unequal leg diagonals above the two palm contacts.
- 30-second exercise
- Place the palm contacts, central torso and two leg directions.
- 2-minute exercise
- Separate the shoulder, ribcage and pelvis masses, then connect each thigh. Compare the gaps around the head and between the legs.
- Reference limitation
- The image shows an inverted configuration, not a verified cartwheel sequence.
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General practice tips
Begin with the main gesture and large body masses. Check overlaps and visible contact points before adding small details. Use the exercises above to focus this particular study.
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