Pose Reference
Raised Knee with One Forearm Across the Chest
An adult woman stands on one foot with the other knee raised, one fist near her face and the other forearm across her chest.
Practice this pose
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Study this image
- Action or movement
- raised knee guard
- Primary study focus
- Relate the raised thigh to the asymmetric arm shapes and standing leg.
- 30-second exercise
- Mark the support foot, raised knee and two forearm directions.
- 2-minute exercise
- Build the chest and pelvis, connect the lifted thigh, and compare the gaps between the raised leg and bent arms.
- Reference limitation
- A drawing configuration, not evidence that a block and knee strike are happening together.
AI-generated reference. Check uncertain anatomy, clothing and contact details against other sources. About AI imagery
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General practice tips
Begin with the main gesture and large body masses. Check overlaps and visible contact points before adding small details. Use the exercises above to focus this particular study.
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