Pose Reference

Closed fist approaching the viewer

Closed fist approaching the viewer. Study focus: A short visible forearm, overlapping arm volumes, and a readable torso behind the fist.

ForeshorteningFemaleBody Study

Closed fist approaching the viewer — female figure.

Practice this pose

Practice duration

30s1 min2 minUntimed

Start with this pose

The timer starts when the image loads. This pose stays on screen when time is up.

Practice this pose

Loading practice options…

Study this image

Action or movement: foreshortened punch
Camera angle: Front view · near hand
Primary study focus: A short visible forearm, overlapping arm volumes, and a readable torso behind the fist.
30-second exercise: In 30 seconds, place the nearest mass, the torso, and the farthest foot; compare their apparent sizes before drawing contours.
2-minute exercise: In 2 minutes, construct overlapping volumes from near to far; trace each hidden connection rather than copying distorted outlines.
Difficulty: Advanced
Foreshortening: Strong

AI-generated reference. Anatomy and contact details may contain errors; cross-check uncertain areas and use Report flaw during practice.

General practice tips

Begin with the main gesture and large body masses. Check overlaps and visible contact points before adding small details. Use the exercises above to focus this particular study.