Pose Reference

High forearm guard

High forearm guard. Study focus: The diagonal guarding arm against a compact lower-body base.

Action & GestureFemaleBody Study

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Practice duration

30s1 min2 minUntimed

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Action or movement: high guard
Camera angle: Front three-quarter view
Primary study focus: The diagonal guarding arm against a compact lower-body base.
30-second exercise: In 30 seconds, establish the support base and the main action direction through the torso and active limb.
2-minute exercise: In 2 minutes, build the rib cage and pelvis, connect the active shoulder or hip, and check the counterbalancing limb and hand shapes.
Difficulty: Beginner
Foreshortening: Mild

AI-generated reference. Anatomy and contact details may contain errors; cross-check uncertain areas and use Report flaw during practice.

General practice tips

Begin with the main gesture and large body masses. Check overlaps and visible contact points before adding small details. Use the exercises above to focus this particular study.