Pose Reference

Open star jump

Open star jump. Study focus: Five-direction silhouette and relative limb spread in a jump.

Action & GestureMaleBody Study

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Practice duration

30s1 min2 minUntimed

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Action or movement: star jump
Camera angle: Front view
Primary study focus: Five-direction silhouette and relative limb spread in a jump.
30-second exercise: In 30 seconds, draw the main travel direction and the compressed or extended silhouette; mark the contact state.
2-minute exercise: In 2 minutes, block the torso and pelvis first, then compare the bent and extended legs; verify whether the figure is grounded or airborne.
Difficulty: Beginner
Foreshortening: Mild

AI-generated reference. Anatomy and contact details may contain errors; cross-check uncertain areas and use Report flaw during practice.

General practice tips

Begin with the main gesture and large body masses. Check overlaps and visible contact points before adding small details. Use the exercises above to focus this particular study.