Pose Reference

Asymmetric Floor Sit with Rear Palm Support

Asymmetric Floor Sit with Rear Palm Support. Study focus: The seated pelvis and rear supporting palm, contrasted with one bent and one extended leg.

Action & GestureFemaleBody Study

Full-body studio reference of a seated woman with one knee raised, the other leg extended, and her left hand braced behind her.

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Practice duration

30s1 min2 minUntimed

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Camera angle: Front three quarter view
Primary study focus: The seated pelvis and rear supporting palm, contrasted with one bent and one extended leg.
30-second exercise: Mark the seated pelvis, the supporting palm behind it, and the two different leg directions.
2-minute exercise: Check the triangle made by pelvis, right foot, and left palm; then compare the extended left leg with the bent right leg.
Difficulty: Intermediate

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General practice tips

Begin with the main gesture and large body masses. Check overlaps and visible contact points before adding small details. Use the exercises above to focus this particular study.

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