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Pose Reference

Cradle Lift

Cradle Lift. Study focus: Hold the partner's weight close to the lifter's chest, with a slight lean back to balance it.

Action & GestureMixBody Study
Woman carrying a smiling man in her arms, one arm under his knees and one around his back, three-quarter view

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Action or movement
cradle lift
Camera angle
Front three-quarter view
Primary study focus
Hold the partner's weight close to the lifter's chest, with a slight lean back to balance it.
30-second exercise
Draw the lifter's upright stance and the partner's curled shape against her chest.
2-minute exercise
Construct the arms under the knees and back, and the arm around the lifter's neck.
Difficulty
Beginner
Foreshortening
Mild

AI-generated reference. Check uncertain anatomy, clothing and contact details against other sources. About AI imagery

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General practice tips

Begin with the main gesture and large body masses. Check overlaps and visible contact points before adding small details. Use the exercises above to focus this particular study.

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